Rock Steady Boxing Class
Rock your body and steady your mind with our Rock Steady Boxing class! This fun and engaging workout is designed for people living with Parkinson’s disease but is open to everyone. Our certified trainers will lead you through a series of non-contact boxing drills that will improve your balance, coordination, and overall fitness. Plus, the upbeat music and supportive community will keep you motivated and energized. Don’t just fight Parkinson’s, knock it out with Rock Steady Boxing! See you in the ring!